Get 10% off this month when you try my services!

  • Home
  • Meet Lakeysha
  • Militant Wellness
  • Militant Warriors
  • Work with Coach Keysha
  • Food
  • Webinars
  • Workouts
  • Books
  • Media
  • Shop
  • More
    • Home
    • Meet Lakeysha
    • Militant Wellness
    • Militant Warriors
    • Work with Coach Keysha
    • Food
    • Webinars
    • Workouts
    • Books
    • Media
    • Shop
  • Home
  • Meet Lakeysha
  • Militant Wellness
  • Militant Warriors
  • Work with Coach Keysha
  • Food
  • Webinars
  • Workouts
  • Books
  • Media
  • Shop
Lakeysha Sowunmi, CNC, CPT

Author. Storyteller. Wellness Warrior.

Author. Storyteller. Wellness Warrior. Author. Storyteller. Wellness Warrior. Author. Storyteller. Wellness Warrior.

The People's Coach

Fitness is life

Everything in One Place

Nutrition Coaching

Nutrition Coaching

Nutrition Coaching

image595

-Take Charge of your Health

- Make healthy into a healthy lifestyle

- Meal Prep

- Recipes

- Motivation

- Stay Inspired 

Let's Start

Personal Training

Nutrition Coaching

Nutrition Coaching

image596

- One- on- one training & Group training

- Track progress

- Personalized workouts

- I'm committed  to your personal growth and development with regard to personal health, fitness and mental capacity.

Let's Start

Package Options

3 Month package

6 month package

6 month package

Includes 6, 35-minute follow-up sessions

 This Package Includes:
-60-minute Initial Consultation
-6, 35-minute follow-up appointments
-Weekly wellness newsletter
-Weekly online journal review and feedback
-Multimedia tools and worksheets to implement our work between sessions
-Unlimited email support 

Schedule a call

6 month package

6 month package

6 month package

                         Includes 12, 35-minute follow-up sessions

 This Package Includes:
-60-minute Initial Consultation
-12, 35-minute follow-up appointments
-Weekly wellness newsletter
-Weekly online journal review and feedback
-Multimedia tools and worksheets to implement our work between sessions
-Unlimited email support 




Schedule a call

  

LaKeysha is amazing! She developed a realistic exercise and nutrition plan that worked for my busy schedule. I was able to reach my weight loss goal while maintaining my day to day activities. 

~Rachel

Coaching Services for Everyone

image597
I want to get healthy
i want to maintain my healthy habits
I just want more info for now

Hit me up!

To contact me for an event, for brand ambassador opportunities, or if you have any questions, please fill out the form below.

We love our customers, so feel free to visit during normal business hours.

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

09:00 am – 03:45 pm

Sun

Closed

Copyright © 2018 Lakeysha Sowunmi - All Rights Reserved.

  • Meet Lakeysha
  • Work with Coach Keysha
  • Privacy Policy
  • Terms and Conditions

Powered by GoDaddy