• Home
  • Meet Lakeysha
  • The People's Coach
  • Food
  • Workouts
  • Media
  • Contact
  • 30 Miles in 30 Days
  • Books
    • Home
    • Meet Lakeysha
    • The People's Coach
    • Food
    • Workouts
    • Media
    • Contact
    • 30 Miles in 30 Days
    • Books
  • Home
  • Meet Lakeysha
  • The People's Coach
  • Food
  • Workouts
  • Media
  • Contact
  • 30 Miles in 30 Days
  • Books

Lakeysha Sowunmi, CNC, CPT

Lakeysha Sowunmi, CNC, CPTLakeysha Sowunmi, CNC, CPTLakeysha Sowunmi, CNC, CPT

Author. Storyteller. Wellness Warrior.

Author. Storyteller. Wellness Warrior. Author. Storyteller. Wellness Warrior.

The People's Coach

Nutrition Coaching

Nutrition Coaching

Nutrition Coaching

image272

-Take Charge of your Health

- Make healthy into a healthy lifestyle

- Meal Prep

- Recipes

- Motivation

- Stay Inspired 

Let's Start

Personal Training

Nutrition Coaching

Nutrition Coaching

image273

- One- on- one training & Group training

- Track progress

- Personalized workouts

- I'm committed  to your personal growth and development with regard to personal health, fitness and mental capacity.

Let's Start

Package Options

3 Month package

6 month package

6 month package

Includes 6, 35-minute follow-up sessions

 This Package Includes:
-60-minute Initial Consultation
-6, 35-minute follow-up appointments
-Weekly wellness newsletter
-Weekly online journal review and feedback
-Multimedia tools and worksheets to implement our work between sessions
-Unlimited email support 

Schedule a call

6 month package

6 month package

6 month package

                         Includes 12, 35-minute follow-up sessions

 This Package Includes:
-60-minute Initial Consultation
-12, 35-minute follow-up appointments
-Weekly wellness newsletter
-Weekly online journal review and feedback
-Multimedia tools and worksheets to implement our work between sessions
-Unlimited email support 




Schedule a call

  

LaKeysha is amazing! She developed a realistic exercise and nutrition plan that worked for my busy schedule. I was able to reach my weight loss goal while maintaining my day to day activities. 

~Rachel

Coaching Services for Everyone

image274
I want to get healthy
i want to maintain my healthy habits
I just want more info for now

Hit me up!

We love our customers, so feel free to visit during normal business hours.

Hours

Copyright © 2018 Lakeysha Sowunmi - All Rights Reserved.

  • Meet Lakeysha
  • The People's Coach

Powered by GoDaddy