FREE Workout Plans & Easy to Follow Recipes
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Militant Wellness
For the past 15 years, I have adopted a healthy lifestyle through proper nutrition and fitness. As a Navy Vet I've learned that discipline, dedication and resilience is the recipe for success. People call me "Coach Keysha" and I help people achieve their wellness goals. I hold a certificate in Nutrition and Fitness.
A Guide to a Healthier You is now AVAILABLE!