Get 10% off this month when you try my services!

Certified Nutrition Coach & Certified Personal Trainer

Certified Nutrition Coach & Certified Personal TrainerCertified Nutrition Coach & Certified Personal TrainerCertified Nutrition Coach & Certified Personal Trainer

Certified Nutrition Coach & Certified Personal Trainer

Certified Nutrition Coach & Certified Personal TrainerCertified Nutrition Coach & Certified Personal TrainerCertified Nutrition Coach & Certified Personal Trainer
  • Home
  • Meet Coach Keysha
  • Membership
  • Take the Body Type Quiz
  • Militant Wellness
  • Militant Warriors
  • Podcast
  • Webinars
  • Work with Coach Keysha
  • Food
  • Media
  • Shop
  • Contact Me
  • More
    • Home
    • Meet Coach Keysha
    • Membership
    • Take the Body Type Quiz
    • Militant Wellness
    • Militant Warriors
    • Podcast
    • Webinars
    • Work with Coach Keysha
    • Food
    • Media
    • Shop
    • Contact Me
  • Home
  • Meet Coach Keysha
  • Membership
  • Take the Body Type Quiz
  • Militant Wellness
  • Militant Warriors
  • Podcast
  • Webinars
  • Work with Coach Keysha
  • Food
  • Media
  • Shop
  • Contact Me

1 Mile a Day Challenge ( July)

Follow me on IG & Facebook: @militantwellness

Sign up today!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

Burpee Challenge ( June)

Follow me on IG & Facebook: @militantwellness

Sign up today!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel
Our May Challenge is right around the corner! Join us.

Plank/Squat/Push-Up Challenge (May)

30 Minutes of Physical Activity A Day!

Our May Challenge is here! During this month, we will focus on being physically active for at least 30 minutes a day. Are you game?

Plank + Push Up Challenge ( April)

We are going to the next level!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Don't forget to follow me on IG: @militantwellnes

Coach Keysha

Plank + Squat ( March)

We are going to the next level!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Don't forget to follow me on IG: @militantwellnes

Coach Keysha

28 Day Squats a day ( February)

DROP IT LIKE IT'S HOT! SQUAT CHALLENGE LOADING...starting Feb 1

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Don't forget to follow me on IG: @coachkeysha

Militant Wellness

30 Miles in 30 Days (JANUARY)

 

Copyright © 2018 Lakeysha Sowunmi - All Rights Reserved.

  • Meet Coach Keysha
  • Membership
  • Work with Coach Keysha
  • Privacy Policy
  • Terms and Conditions

Powered by GoDaddy

30 Day Burpee Challenge

Sign up today!

Learn more